Community Programs

All adults are eligible. Registration is required. Programs are free.

To register for Community Programs, you can:

Email: [email protected]

Call: Perth & District Union Public Library at 613-267-1224

Scan: Use the QR code above

Sign up in person: at the Perth & District Union Public Library

Empowered Living: Living Well with Chronic Pain

Chronic pain education, movement, mindfulness, and recreational activities to help you live well with chronic pain.

*This session is full. Please email us to be included on a waitlist for future sessions at [email protected]

Thursdays, 1 pm - 3 pm
April 3 - May 29

Chronic Pain Movement

Empowered Living: Graduate Program - Ongoing April 3rd - May 29th from 1 pm-3 pm

Breathworks: Yoga and Mindfulness for Health

Join us in our yoga and mindfulness program, designed to help you release stress, boost energy, and reconnect with yourself. Through a harmonious blend of calming meditation, empowering breathwork, and gentle movement. Join us and experience a refreshing shift that will help you feel more grounded, balanced, and at ease in your everyday life.

*This session is full. Please email us to be included on a waitlist for future sessions at [email protected]

Tuesdays, 10 am - 12 pm
April 22 - May 27